Opera, love, religious, rap, jazz, just put the tape of your favourite songs into your music systems and see the stress vanish to the beats of the music. Neuroscientists have proved that listening to your favourite tunes can help you feel better. The songs you are fond of, have the ability to trigger the release of a strong neurochemical called dopamine. It’s actually the release of this strong neurochemical by the brain that causes such effects. Dopamine is a neurochemical which is largely responsible for activating the pleasure centres of your body and addiction. So, even if you do get addicted, music won’t do you any harm.
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